Information, effective techniques, exercises and equipment previously available only through prescribed professional clinical treatment. Clinical quality treatment available at a fraction of the cost. Proven highly effective & has helped hundreds of women -- No Medicines. Administered by you in the privacy of your home. Money-back Guarantee Incontinence is treatable - You CAN Take Back Control of your Bladder and Your life.

End needless suffering and embarrassment due to incontinence. Urinary leakage is common, but not normal. The Agency for Health Care Policy and Research indicate 1 in 4 women ages 30-59 experience episodes of urinary incontinence. Incontinece is treatable. The Take Back Control Program can effectively treat the various types of incontinence. It begins with a self assessment followed by a structured program. The program has three main components -- all of which are important for effective treatment. 1) An exercise routine to strengthen the pelvic floor muscles. There is a wide array of exercises necessary for success. Kegels are not the only exercises that are required to reduce/eliminate urinary incontinence. This program contains additional, simple to perform, exercises effective in strengthening the pelvic floor muscles. All necessary equipment is provided in the program kit. 2) An examination of your diet. Learn how to assess the affects of your diet on your bladder. 3) Techniques to control urge incontinence. There are effective techniques that can be used to retrain the bladder. By following all aspects of this program, bladder control improvement can occur in as little as two weeks. This self-help program is administered by you in the privacy of your own home. No prescriptions or medicine.

The $45.00 program and kit includes: *Self Assessment Questionaire *Three month Voiding Diary *Urge Incontinence Retraining Guide *Bladder Retraining Guide *Dietary Review Guide *Bladder Basics Informational Guide *An Illustrated Exercise Program and necessary equipment -1 med. resistance theraband -1 high resistance theraband -1 inflatable exercise ball *Exercise plan design worksheet and log book All the equipment and instructions necessary for your success are contained in this package. Complete this home program at a fraction of the cost of what treatment with a therapist would cost. Taking back control of your health, peace of mind, and physical self will succeed with your dedication to the program. Your mental attitude is as important as your physical. This program has proven so effective there is a money-back guarantee if you do not achieve results. The program will be discreetly packaged and delivered to your home in two to three weeks.

Disclaimer: “Your decision to purchase and utilize this program and its equipment is solely at your discretion, and at your own risk. You should consult your physician or health care provider before beginning this or any other exercise program. The information contained in the program materials consists of beliefs and suggestions of Sandra Bauer OTR derived from personal observations and experiences in providing services as a licensed therapist to individuals with incontinence. This program is not being prescribed to you as a medical treatment, but is intended to aid in reducing incontinence in conjunction with your physician. Every person responds to particular exercises differently, and therefore individual results may vary.” “Take Back Control, LLC does not share, sell, or disclose any personally identifiable information about you. We only collect personally identifiable information about you, to the extent you voluntarily provide it to us, for purposes of allowing us to deliver the program to you.”